THERE is still time for people to get their seasonal flu jab, in order to give themselves the best chance of avoiding it over Christmas.
Health bosses at NHS England are urging people to get themselves and their young children vaccinated now in order to give themselves the best chance of having a flu-free festive season.
Dr Phil Kirby, Screening and Immunisation Lead, from NHS England, North Yorkshire and Humber, said: "We want to encourage people across the region to get their flu jab as soon as possible to reduce the risk of falling ill over Christmas.
"It takes roughly two weeks to build immunity to the flu virus after the vaccination, so to give yourself the best chance of avoiding flu at Christmas you need to be vaccinated by mid-December at the latest.
"The flu jab is offered free of charge to individuals who have a high risk of catching flu, such as those aged 65 years or over, pregnant women and those with long term health problems."
Flu is an extremely contagious disease with quick onset of symptoms including high temperature, sore throat, headache and muscle and joint pain. The vaccination is widely available, with a number of pharmacies now offering it as well as all GP surgeries.